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Are you tired of leaving the Gym with a sore back, achy bones and feeling like you’ve been run over by a DART train? Would you like to feel invigorated after your workout rather than exhausted, burned out, or simply bored?

Downtown Dallas Pilates is working with Trophy Fitness Club to do exactly that, we will help you find the plan that best fits your personal needs and financial capabilities.

At Downtown Dallas Pilates you can enhance your Gym workout or go in a totally new direction by trying a new discipline or skill set. We know that when you try us, you will find your new fitness home while receiving empowerment coaching,  nutrition counseling, training and Thai Yoga or Pilates lessons all with a personal touch and family feel. We pride ourselves on our relationship with our clients who are part of our family.

And, if you’ve ever taken Pilates or Yoga and think you know what to expect from our studio – think again! Downtown Dallas Pilates is different. Our specialized program will challenge you, all while providing you with the most economical group mat/apparatus classes available in Dallas.

Of course, we offer private sessions which are ideal if you are new to Pilates, and semi-private sessions which are more economical, while retaining most of the benefits of a private session.